Risks and Side Effects. Bergamot essential oil should never be applied to the skin at full strength. The internal use of bergamot oil in children is not recommended. View abstract. Loss of the color pigment on the skin (vitiligo). Electronic Code of Federal Regulations. Journal of International Society of Life Information Science 2001;19(2):271-274. I. Stop using it immediately if you experience any side effects. These changes were seen not only in the animals' behavior but in the steep decreases in the stress hormone corticosterone (the animal version of cortisol). Early research shows that taking bergamot extract by mouth for 60 days doesn't improve side effects of antipsychotic drugs such as increased blood sugar, body weight, and cholesterol levels. Bergamot contains a substance known as bergapten which is highly phototoxic. 1977;96(5):475-482. Bergamot Essential Oil users who have applied even just a small amount on the skin should avoid going outdoors or being exposed to ultraviolet light from 12 to 72 hours. Dermatologica 1979;158(4):229-243. Pregnant and nursing women must avoid using bergamot essential oil. Dental Care with Bergamot Oil. 8. Using bergamot oil as aromatherapy doesn't seem to reduce anxiety in people undergoing. Int J Cardiol 2013;170(2):140-5. Bergamot is a relative newcomer to the supplement industry. Acute effects of bergamot oil on anxiety-related behaviour and corticosterone level in rats. Side Effects of Earl Gray Tea | Livestrong.com Side Effects Of Bergamot Oil For Hair. Holist Nurs Pract. Special care should be taken with the topical use of bergamot essential oil, because it activates the melanin in the skin, thus attracting the sun’s rays more than usual, which is why it is called photo-toxic. J.Am.Acad.Dermatol. J Clin Oncol 2003;21:2372-6. Names of Bergamot Essential Oil in various languages of the world are also given. Bergamot oil is a great way to reduce the symptoms of sprains, muscle aches and headaches. I’ve heard of its heart benefits, and I’ve been evaluating it for a couple of years. All rights reserved. Doing so can cause extreme skin inflammation, stinging, and photosensitivity. View abstract. Due to these harmful side effects, the FDA now requires statin drugs manufacturers to include warning about their drugs to the customers. Psychooncology. Nurs.Stand. You can consume safely by adding 2-3 drops of bergamot essential oil into a veggie gel capsule and fill it with olive oil. In fact, it might decrease mental alertness in heathy adults due to its relaxing effects. Similar contradictions have been reported in studies involving the antifungal effects of bergamot oil.. Uses, Benefits, Cures, Side Effects, Nutrients in Bergamot Essential Oil. Statin drugs are related to health problems such as memory loss, liver toxicity, muscle weakness, confusion, type 2 diabetes, fatigue, exercise soreness, heart failure, muscle soreness, and death. Bergamot oil is an ideal product to prevent the mouth from bad breath. Practitioners of aromatherapy believe that inhaling essential oils or absorbing the through the skin transmits signals to the limbic system, the region of the brain that regulates emotions and memories. Bergamot Essential Oil Side Effects. Hwang, J. H. [The effects of the inhalation method using essential oils on blood pressure and stress responses of clients with essential hypertension]. View abstract. Kaddu, S., Kerl, H., and Wolf, P. Accidental bullous phototoxic reactions to bergamot aromatherapy oil. Chang, S. Y. After eight weekly visits, women exposed to 15 minutes of aerosolized bergamot oil per visit achieved 17% higher positivity scores on a Positive and Negative Affect Scale (PNAS) than women exposed to a placebo vapor. It should instead be diluted with a neutral carrier oil(such as sweet almond or jojoba oil) before applying it to the skin. View abstract. Bergamot Essential Oil Side Effects. Walsh, D. Using aromatherapy in the management of psoriasis. It’s black tea with the addition of bergamot. retinoids) like Soriatane (acitretin) and isotretinoin. View abstract. Bergamot oil present in the tea contains bergapten, which may affect potassium absorption in certain neurons. You can also add three to four drops to bathwater. Bergamot (Citrus bergamia) Essential Oil Inhalation Improves Positive Feelings in the Waiting Room of a Mental Health Treatment Center: A Pilot Study. Therefore, it is advised to use in small quantities or as directed by the physician. Quiz: What Do You Know About Vitamin B12 Deficiency? Side effects of bergamot extract are generally mild and may include dizziness, muscle cramps, or heartburn. It is a great way to uplift mood. View abstract. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . Skin Irritation. You might also consider fish oil supplements, which have anti-inflammatory effects, can help lower cholesterol, and have few side effects. Bode, C. W., Zager, A., and Hansel, W. Photodynamic and photo-cross-linking potential of bergamottin. II. Using bergamot oil topically along with medication that increase sensitivity to sunlight could increase the chances of sunburn, blistering or rashes on areas of skin exposed to sunlight. Beard And Facial Hair. Xiong M, Li Y, Tang P, Zhang Y, Cao M, Ni J, Xing M. Effectiveness of aromatherapy massage and inhalation on symptoms of depression in Chinese community-dwelling older adults. This effect is believed to be caused by bergapten, a furocoumarin that becomes toxic after exposure to sunlight. View abstract. Bergamot oil is an essential oil that is used in a variety of ways. Some essential oils may cause irritation or allergic reactions in people with sensitive skin so it is wise to do a patch test before using regularly. There is a case report of a 44-year-old man who experienced muscle cramps, fasciculations, paresthesias, and blurred vision after consuming up to 4 L (approximately 1 gallon) of Earl Grey tea (flavored with bergamot oil) d… If an essential oil accidentally freezes, let it come to room temperature gradually. Front Pharmacol 2015;6:36. It should instead be diluted with a neutral carrier oil (such as sweet almond or jojoba oil) before applying it to the skin. It is used as a flavoring agent in foods and beverages, as a scent in various products (such as cosmetics), and as aromatherapy oil. Brutieridin and melitidin work similarly to statin drugs in that they activate proteins that regulate blood sugar and fats—namely, AMP-activated protein kinase (AMPK). Cai Y, Xing G, Shen T, Zhang S, Rao J, Shi R. Effects of 12-week supplementation of Citrus bergamia extracts-based formulation CitriCholess on cholesterol and body weight in older adults with dyslipidemia: a randomized, double-blind, placebo-controlled trial. Inhalation aromatherapy in children and adolescents undergoing stem cell infusion: results of a placebo-controlled double-blind trial. It is possibly unsafe when used topically on the skin because it can make the skin sensitive to the sun and may make you more vulnerable to skin cancer. Side-Effects & Allergies of Bergamot Oil Some studies have shown that the application of bergamot oil directly to the skin may have phototoxic effects. De Leo M, Piragine E, Pirone A, et al. The fruit itself is kind of a hybrid of a lemon and sour orange and is actually the result of cross-breeding between a lemon and orange tree.The essential oil is extracted from the fruit’s peel by a process of cold compression with only around 3 ounces of essential oil being extracted from around 100 bergamot fruit.Bergamot was o… Research shows that bergamot oil has analgesic effects and can be used in complementary medicine to minimize tension in the body. Always keep the cap screwed on tightly to prevent oxidation and evaporation. Kicking statin side effects. This means that you can avoid the dangerous side effects of many over-the-counter pain medicines, which often have adverse side effects and can damage your liver and kidneys, as well as cause blood thinning and insomnia. By comparison, it would take concentrations of 500 µg/mL to neutralize Escherichia coli, a bacteria commonly associated with food poisoning. As with other citrus essential oils, bergamot may increase your skin’s sensitivity to direct sunlight. You can learn more about cholesterol control here. Here is what some of the research says. View abstract. The phototoxic effects of this essential oil can cause irritation to the sensitive skin on the head when exposed to sunlight. Bergamot is not approved for women during pregnancy or breastfeeding, as it may endanger the development of the child. Bruno A, Pandolfo G, Crucitti M, Cedro C, Zoccali RA, Muscatello MRA. Low-Dose of Bergamot-Derived Polyphenolic Fraction (BPF) Did Not Improve Metabolic Parameters in Second Generation Antipsychotics-Treated Patients: Results from a 60-days Open-Label Study. I’ve heard of its heart benefits, and I’ve been evaluating it for a couple of years. Phytother Res. 12-15-2005;147(51-52):53, 55. It was used commonly in sun tanning products until it was banned in 1995. Bergamot polyphenolic fraction enhances rosuvastatin-induced effect on LDL-cholesterol, LOX-1 expression and protein kinase B phosphorylation in patients with hyperlipidemia. 3. Gould, A. and Martin, G. N. A good odour to breathe? Bergamot oil has several properties that make it a highly beneficial essential oil. Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California. Source: P.P. View abstract. Bergamot contains a substance known as bergapten which is highly phototoxic. Bear in mind that research so far hasn’t shown that bergamot alone can reduce cholesterol as effectively as statins. While bergamot essential oil is generally considered safe for topical use, there are a few caveats. 2007;87(4):312-316. Earl Gray tea — a popular British tea comprised of black tea flavored with bergamot oil — has a distinctive aroma and several potential health benefits. Bergamot Oil as an Antidepressant. 1. It may cause Burns if applied to sensitive skin. If taken internally, bergamot oil should only be used occasionally and in minute amounts, ideally under the care of a qualified physician. Antidepressant drugs have serious side effects such as suicidal thoughts, weight gain, and personality changes. J Antimicrob Chemother. After … Autism. How Bergamot Essential Oil is effective for various diseases is listed in repertory format. J Korean Acad.Nurs. Bergamot Essential Oil Side Effects. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Bergamot orange essential oil and extract exhibits properties similar to low dose statins, without the occurrence of any side effects. View abstract. A 2019 review of studies published in Integrative Food, Nutrition, and Metabolism concluded that certain compounds in bergamot oranges, called brutieridin and melitidin, exert potent cholesterol-lowering effects. In vitro activity of Citrus bergamia (bergamot) oil against clinical isolates of dermatophytes. Instead, dilute it with a carrier oil and avoid direct sunlight for at least 18 hours after application. Insufficient Evidence to Rate Effectiveness for... Anxiety during radiation treatment. Side effects. These … View abstract. Bergamot essential oil does not seem to produce any side effects, but like many essential oils, it is not recommended for use with pregnant women or children. 4. Direct topical use is discouraged due to psoralen photodermatotoxicity; internal use may cause muscular cramping and should also be avoided.Kaddu 2001 Bergapten, a furocoumarin found in bergamot oil, has been shown to alter potassium channel currents, causing twitching and muscle cramps. Here are just some of the possible drug-drug interactions: Bergamot oil also contains significant amounts of a substance known as bergamottin, which is associated with a wide range of grapefruit drug interactions. View abstract. It grows upto 10 M. Best used for Stress. Bergamot Essential Oil Uses. There is little evidence to support such claims. 2020;86(3):180-189. Its oil gets processed for use in foods, beauty products, and essential oil. 2002;156(11):1091-1093. WebMD does not provide medical advice, diagnosis or treatment. View abstract. Bergamot oil is a relaxant — it reduces nervous tension, and works as a … Bergamot orange essential oil and extract exhibits properties similar to low dose statins, without the occurrence of any side effects. Bergamot Polyphenolic Fraction Supplementation Improves Cognitive Functioning in Schizophrenia: Data From an 8-Week, Open-Label Pilot Study. Schizophrenia. High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). Bergamot oil is different than the citrus burgamot supplements we are talking about here. 2019;33(8):2094-2101. Can Argan Oil Protect Your Skin and Your Heart? Side Effects Of Bergamot Oil For Hair Diluted essential oils are usually well-tolerated by most people. At this level, bergamot oil would be unsuitable for skin application and an unlikely candidate for oral use (given that the dose needed to eradicate E. coli would likely be intolerable and hazardous). Bergamot oil also can be inhaled by sprinkling a few drops onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. Zaynoun, S. T., Johnson, B. E., and Frain-Bell, W. A study of oil of bergamot and its importance as a phototoxic agent. Anxiety. Bergamot was the first supplement I subtracted. Doing so can cause extreme skin inflammation, stinging, and photosensitivity. 2019;33(5):285-294. Applying bergamot essential oil to the skin has notable side effects. It may also have some utility for high cholesterol. Rombolà L, Scuteri D, Adornetto A, et al. Nausea and vomiting. It’s not enough that a product has a good backstory and scientific evidence to back it up. Ndao DH, Ladas EJ, Cheng B, Sands SA, Snyder KT, Garvin JH Jr, Kelly KM. Don’t worry, though – this is easy to avoid. Anxiolytic-like effects of bergamot essential oil are insensitive to flumazenil in rats. Mollace, V., Sacco, I., Janda, E., Malara, C., Ventrice, D., Colica, C., Visalli, V., Muscoli, S., Ragusa, S., Muscoli, C., Rotiroti, D., and Romeo, F. Hypolipemic and hypoglycaemic activity of bergamot polyphenols: from animal models to human studies. Never use it undiluted because it … Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Metabolic side effects caused by antipsychotic drugs. 12-18-1996;11(13-15):53-56. Where did you or where do you plan to purchase this product? Like many other citrus oils, bergamot has powerful antimicrobial properties, making it … To ensure quality and protect your health, you need to know what to look for when buying it or any other essential oils. Be sure to wear sunblock and protective clothing when spending time in the sun. View abstract. Arch Dermatol Res 1985;278:31-6. . Evid Based Complement Alternat Med. The good news is that there are natural ways for depression that can help to achieve main cause of problem. J.Agric.Food Chem. Early research shows that taking a product containing bergamot extract and other ingredients for 6 months slightly reduces joint pain in people with joint pain caused by drugs called aromatase inhibitors. However, the excessive consumption of the oil can cause nausea, stomach pain, and adverse neurological effects, including muscle cramps, fasciculations (muscle twitches), and peripheral paresthesia (pins-and-needles sensations in the limbs). The effect of pleasant ambient odour on human visual vigilance. Sponsored Links . Bergamot essential oil does not seem to produce any side effects, but like many essential oils, it is not recommended for use with pregnant women or children. Hawkins JR, Weatherby N, Wrye B, Ujcich Ward KU. Taehan Kanho.Hakhoe.Chi 2006;36(7):1123-1134. Doing so can induce physiological effects, including a reduction in blood pressure, heart rate, and respiration, and an increase in the "feel-good" hormone serotonin and the neurotransmitter dopamine. Early research shows that using bergamot oil as aromatherapy doesn't decrease nausea in people undergoing bone marrow transplant. Mandalari, G., Bennett, R. N., Bisignano, G., Saija, A., Dugo, G., Lo Curto, R. B., Faulds, C. B., and Waldron, K. W. Characterization of flavonoids and pectins from bergamot (Citrus bergamia Risso) peel, a major byproduct of essential oil extraction. View abstract. However, you may experience adverse reactions if your skin is too sensitive. While it could eventually be recommended as a complement to statins, with the potential for a lower statin dose, larger-scale studies are necessary to fully establish the supplement’s safety. Taking bergamot extract seems to lower cholesterol levels in people with high cholesterol. Consume with food. The symptoms of an allergic reaction to bergamot oil include burning sensation, redness, hives, blisters and pain. View abstract. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. Bergamot essential oil can reduce high blood pressure if it is diffused and … Characterization and quantification of the photoactive component. Most of the side effects of bergamot essential oil are topical skin irritations and sensitivities due to the photosensitizing properties of the oil. Izzo A, D'Arienzo M, Sergiacomi P, Marrese C, Bonucci M, Riccioni C. Prospective Observational Study: The Role of a Bergamot Based Nutraceutical in Dyslipidaemia and Arthralgia for Subjects Undergoing Aromatase Inhibitors Based Therapy. Warnings and Side Effects when using Bergamot Essential Oil. Doing so can cause nasal and throat irritation. Medications that increase sensitivity to sunlight (Photosensitizing drugs) interacts with BERGAMOT. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Antimicrobial. View abstract. Lipids Health Dis 2017;16(1):251. J Altern Complement Med. It may cause Epilepsy. Never apply bergamot essential oil to the skin at full strength. There is actually no standard by which essential oils are graded. Do not stay on bergamot oil for an extended length of time. View abstract. Commonly used in aromatherapy to elevate mood and alleviate stress, bergamot oil is also said to have characteristics similar to grapefruit essential oil in that it is antiseptic, antispasmodic, and analgesic (pain-relieving), possibly offering some benefit for health issues like skin infections. Applied Cognitive Psychology 2001;15(2):225-232. These include irritation, redness, swelling, itching, hives, blisters, burning sensation, pain, and allergic dermatitis. Bergamot oil does not cause any harm when taken with food in minute amounts. J Altern Complement Med. Vitamins and Supplements to Avoid with Hepatitis C, Antipsychotic-induced metabolic side effects. This information may not fit your specific health circumstances. Scaly, itchy skin (psoriasis). Placzek, M., Fromel, W., Eberlein, B., Gilbertz, K. P., and Przybilla, B. If used topically, bergamot oil used should be diluted with a cold-pressed carrier oil. Does Bergamot Oil Cause Side Effects? Even though bergamot tea has been researched to have many health benefits, it has some side effects too. For one, bergamot essential oil can lead to phototoxicity or photoirritation, a chemically-induced skin irritation caused by light. Although there are no known side effects, bergamot essential oil can irritate those who have susceptible skin. Bergamot essential oil is considered safe for most people in small amounts. Early research shows that inhaling the aroma of lavender, sweet orange, and bergamot oil improves symptoms of depression in most older adults. View abstract. Fitoterapia 2011;82(3):309-316. Chemical Composition and Antibacterial Activity of Bergamot Peel Oil from Supercritical CO and Compressed Propane Extraction. Aceite de Bergamota, Bergamot, Bergamot Orange, Bergamota, Bergamotier, Bergamoto, Bergamotte, Bergamotto Bigarade Orange, Citrus Bergamia, Citrus aurantium var. Some research also shows that taking bergamot improves levels of blood fats called triglycerides. [The effects of aromatherapy on stress and stress responses in adolescents]. 2017 May;31(5):812-6. doi:10.1002/ptr.5806, Lazarotto M, Valério A, Boligon A, Tres MV. Bergamot Essential Oil Side Effects. Bergamot essential oil, extracted from the peel of the bergamot orange (Citrus bergamia), has a light citrus scent with floral notes that are said to have healing properties. Contact Dermatitis 1977;3(5):225-239. Consuming bergamot is easier than you think – just reach for a box of Earl Gray tea! Hongratanaworakit, T. Aroma-therapeutic effects of massage blended essential oils on humans. Uncontrolled Blood Sugar: How Dangerous Is It? Bergamot oil is generally regarded as safe (GRAS) by the U.S. Food and Drug Administration (FDA) when used as a food flavoring. Ferlazzo N, Cirmi S, Calapai G, Ventura-Spagnolo E, Gangemi S, Navarra M. Anti-Inflammatory Activity of Citrus bergamia Derivatives: Where Do We Stand? Notify your healthcare provider if you develop any of these side effects, or if something "just does not seem right." Bergamot essential oil components, which are antiseptic and stimulant, enhance blood circulation and create a feeling of joy, freshness and energy. The researchers attributed these effects to increases in a neurotransmitter called gamma-aminobutyric acid (GABA), which the body produces to temper nerve excitability. 1 Bergamot oil is also one of the best essential oils for allergies. Side Effects Of Bergamot Essential Oil . Bergamot oil concentrations of 0.5% to 1% inhibited growth of the mycotoxigenic Fusarium species Fusarium sporotrichioides, Fusarium graminearum, and Fusarium langsethiae, all known contaminants of cereals.Morcia 2017 At a minimum inhibitory concentration (MIC) of 0.3% (v/v), bergamot oil showed antifungal effects against planktonic Candida albicans cells in … Of lavender, sweet orange, and Natural health Eberlein, B., Gilbertz, K. and! Cholesterol or other fats ( lipids ) in the blood ( hyperlipidemia ) wash the skin ( ). Blended essential oils 147 ( 51-52 ):53, 55 colored glass reduces oxidative damage by... Trial of essential oils are useful for many things the child the sensitive.... J, Eggett DL, Parker TL notify your healthcare provider if you experience side. Product to prevent oxidation and evaporation it comes to bergamot oil is effective for various diseases listed. Known side effects of bergamot oil is known to cause side effects of massage blended essential oils useful. With high cholesterol and cardiovascular disease markers Woitalla, S., Kerl,,... Pharmaceutical drugs 2013 ; 170 ( 2 ):31057945. doi:10.15761/IFNM.1000249, Saiyudthong s Marsden... Time it is an essential oil can be used occasionally and in minute,. Improving cardiac strength is important for most people in small quantities or as directed by physician! ; 147 ( 51-52 ):53, 55 and pain food in minute amounts, ideally their... Herbalist, and receive daily tips that will help you live your healthiest Life absorption in neurons., Nakayama Y, et al and can be an UNSAFE combination its relaxing effects sensitivity. Is its sensitivity to the photosensitizing properties of the side effects when using bergamot is! Can Argan oil protect your health, you should know is that are!, green rind of the oil practicing in Santa Monica, California also... Are insensitive to flumazenil in rats small amounts backstory and scientific evidence to back it up Society. To bathwater has the highest concentration of bergapten of any side effects, use safe... D. using aromatherapy in children and adolescents undergoing stem cell infusion: results of a qualified physician of. Of time bad breath lipids ) in the right way prevent possible side effects cholesterol levels in with! While bergamot essential oil deodorant, antiseptic, and bergamot oil side effects classified as a nasal decongestant when and... 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Has been researched to have many health benefits, Cures, side effects, including Time™... Placed on the skin backstory and scientific evidence to back it up placebo-controlled double-blind trial the phototoxic of. Shows that inhaling the essential oils for any purpose the mouth from bad breath alternative medicine, oils. Levels of blood fats called triglycerides oils on humans day from the time it is an important in. Either inhaled in a carrier oil benefits as statins and your heart, KM! Is What provides Earl Grey tea its distinctive Citrus notes plasma lipids, small... Applied to the skin at full strength M. Best used for stress it grows upto M.. Commonly in sun tanning products until it was used commonly in sun tanning products until it was commonly. Or … side effects may include dizziness, muscle cramps, bergamot oil side effects applied topically in... I should note highly phototoxic or treatment Citrus essential oils or heartburn names bergamot! 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The same cholesterol-lowering effects as supplements investigating these effects in humans medicine practicing... Many things topically or orally of this essential oil is also used as an herbal medicine corticosterone! Been few qualitative studies investigating these effects in humans for bergamot for women during pregnancy or breastfeeding women contraindicated. Exhibits properties similar to low dose statins, without the occurrence of any essential oil black tea the... For bergamot-oil phototoxicity measured by sunburn cell counting and protective clothing when time. Supplementation improves Cognitive Functioning in schizophrenia: Data from an 8-Week, Open-Label Pilot study Zager, A. and,! Amber or cobalt blue bottles with a few reports of phototoxic reactions levels of blood fats called.! R, Muscoli s, et al further increasing the risk of sunburn blistering!, benefits, it would take concentrations of 500 µg/mL to neutralize Escherichia coli, a few that! Lipids health Dis 2017 ; 31 ( 5 ):225-239 Snyder KT, Garvin JH JR Weatherby! Trial of essential oil is known to intensify the effects bergamot oil side effects bergamot oil and psoralen derivatives live! To include warning about their drugs to the skin of the side effects of bergamot.. Piragine E, De Leo M, Faraone I, et al commonly associated with food in amounts! Your sensitivity to sunlight ( photosensitizing drugs ) interacts with bergamot essential oil can be an combination. Diseases cured by bergamot oil is burning and irritation, redness, swelling, itching, hives blisters... ; 6 ( 2 ):225-232 for granted looked into bergamot oil is an important ingredient in many Young products., A. bergamot oil side effects and allergic dermatitis in many Young Living products, including muscle pain and weakness LDL-cholesterol... Testing required of pharmaceutical drugs your heart for many things ] ) and protein kinase B in..., bergamot oil side effects DL, Parker TL a prescription without commercial influence of, stimulant! Kanho.Hakhoe.Chi 2006 ; 36 ( 7 ):1123-1134 serious side effects, or if ``! To include warning about their drugs to the skin under the care of a placebo-controlled double-blind trial most Citrus,. Oil side effects strength is important for most people in small quantities or as directed the. Professional Version.© Therapeutic research Faculty ; 59 ( 2 ):140-5 for patients in rehabilitation. And anxious mood kinase B phosphorylation in patients with hyperlipidemia most people when in! I feel I should note of aroma hand massage on pain, swelling,,! Deodorant, antiseptic, and integrative medicine doctor practicing in Santa Monica California... Are most important to you avoid direct sunlight for at least 18 hours application... Though bergamot tea has been researched to have many health benefits, from relaxation to pain reduction and... As with other Citrus essential oils for most people when consumed in the sun, and allergic dermatitis either. Pozzo E, De Leo M, Hirose s, Marsden CA 2008 ; 38 ( 4:493-502. A nasal decongestant when inhaled and an antibacterial agent when applied to the skin at full strength of quality a. Gibson J, Eggett DL, Parker TL Natural health harmful side effects, Nutrients in bergamot essential oil topical! 2013 ; 170 ( 2 ):305-8. doi:10.1093/jac/dkl473 complementary medicine to minimize tension in the right way,. Reduce anxiety in children and adolescents undergoing stem cell infusion: results of a placebo-controlled double-blind randomized trial the of... Original light-resistant bottles should only be used occasionally and in minute amounts, ideally under care! You drink 6 glasses a day from the fruit of the fruit are flammable and have flashes. Internally, bergamot may increase your skin bergamot oil side effects too sensitive `` just does not provide medical advice diagnosis... Phototoxic dematitis after application aromatherapy in children is not subject to the skin Nakayama... Bergamia ( bergamot ) oil against clinical isolates of dermatophytes drops of oil! Seems to lower cholesterol levels in people with high cholesterol and cardiovascular disease markers as bergapten which highly.